Yet again another IAM training camp in Chandigarh. The morning was little chilly but soon the bright sun came up. After the introductory talk, there was an interesting Question and Answer session. The real fun began after the tea break with Walking meditation. Walking meditation really opened up every one – there were smiles on every one’s face. People were literally “Meditating Every Step”. But more than that, as the day progressed and the things started getting deeper and deeper, everyone seemed to be in bliss.
There was a good mix of the crowd – youth, seniors and middle-aged, all participated with zeal and zest. The hbcontrols meditation program ended with a satisfying day for everyone.
Rahul Manhar, aged 26, an Assistant Professor said, “Its marvellous and amazing experience of meditation & yoga. After Amrita meditation I felt that my body is different from my mind. Sometimes I felt that I am flying in sky that was great experience.”