For Western and Indian people.
Learn Amma’s meditation technique in English. Translation available into different languages on request.
IAM-35 is an advanced meditation technique. It takes only 35 minutes a day and works on a combination of breathing, body stretching and energy consciousness. It releases and relaxes many internal pressures and stresses. It prepares you, using different techniques, to go into a deep, calm meditative state.
The course is free of charge. You need to sign up at the Information Centre (1st floor – Kali Temple).
If you plan to stay overnight in the ashram, kindly inform the Indian accomodation (email@example.com) or the International Office if you are not Indian (firstname.lastname@example.org) to ask for accomodation.
DATE & TIME : February 22, 2020 | 04:00 PM TO February 24, 2020 | 01:00 PM