IAM 20 (Condensed version) Meditation Course in Amritapuri

iam-indore-2016

For Indian people and international visitors.

Learn Amma’s meditation technique in English ! (translation available into the main European languages and Japanese on request).

IAM-20 is an advanced meditation technique. It is the condensed version of IAM that takes only 20 minutes a day and works on a combination of breathing, body stretching and energy consciousness. It releases and relaxes many internal pressures and stresses. It prepares you, using different techniques, to go into a deep, calm meditative state.

The course is free of charge. You need to sign up at the IAM Desk in the Darshan Hall ( everyday from 9.30 am to 11am except on Tuesdays). Please contact us for more information : iam@amritapuri.org.

If you plan to stay overnight in the ashram, kindly inform the Indian accomodation (stay@amritapuri.org) or the International Office if you are not Indian (international@amritapuri.org) to ask for accomodation.

VENUE: Dhyanamandiram, 2nd floor Amritakshari building, Amritapuri (Kerala, India)

DATE & TIME :  July 29, 2018 | 09:20 AM – 01:00 PM