INTEGRATED AMRITA MEDITATION TECHNIQUE®
- Sydney IAM
- IAM in Tauranga
- IAM class in Brisbane
- Celebration of Love, Service and IAM Stall
- Training the Trainers, Part 4
- IAM goes to New Zealand
- Training the Trainers, Part 3
- Training the Trainers, Part 2
- Training the Trainers, Part 1
Experiences
So Speaks Amma
Related Amrita Links
- "IAM helps me in studying and to concentrate more."
- "That stillness of mind, that peace, carries throughout the whole day."
- "It is like a muscle training for your mind."
- "Nothing is required to learn this meditation—just an open mind."
- "When I sit down to meditate—I feel such peace and comfort."
- "Through IAM meditation I have learned how to calm my mind by myself."
- "It helps me stay calm in stressful situations."
